Jeremiah 29:13 and 14: “You will seek ME and find ME, when you seek ME with all of your heart. I WILL be found by you, declares the LORD, and will bring you back from captivity.”
FIVE NON-DRUG REMEDIES FOR OVER-STRESS AND ANXIETY:
1. Pet something.
2. GIGGLE or LAUGH.
3. GIVE THANKS.
4. Take a sniff (licorice, bread baking in the oven, and freshly cut grass are all good.)
5. SING, or SING ALONG WITH THE MUSIC. (- these overheard on K-LOVE RADIO yesterday.)
a few excerpts from Sarah Young for the day: “ATTENTIVENESS TO ME IS NOT ONLY FOR YOUR QUIET TIME BUT FOR ALL YOUR TIME.” “I SPEAK TO YOU CONTINUALLY: THROUGH SIGHTS, SOUNDS, THOUGHTS, IMPRESSIONS, SCRIPTURE.”
“WHEN YOU SET OUT TO FIND ME IN A DAY, YOU DISCOVER THAT THE WORLD IS VIBRANTLY ALIVE WITH MY PRESENCE. YOU CAN FIND ME NOT ONLY IN BEAUTY AND BIRDCALLS BUT ALSO IN TRAGEDY AND FACES FILLED WITH GRIEF. I CAN TAKE THE DEEPEST SORROW AND WEAVE IT INTO A PATTERN FOR GOOD.”